I wasn’t “treating myself.”I wasn’t “upgrading my setup.”I wasn’t “investing in a better version of me.” I was anxious.Lonely.Tired.Dissociating with free shipping. “I’ll feel better when this arrives,” I told myself.But nothing changed—except my credit card balance. Let’s talk about how we use consumption to cope—and how to stop without shame. 🧠 First: Buying Feels Like Safety…